Obesity in Young at Higher Risk Renal Disease

 Cases of renal disease is generally caused by the type of beverage consumed. In fact, besides the risk of kidney disease caused by obesity in adolescence. These risks can be reduced if the teenager can lose weight. Obesity in young at higher risk renal disease disorders in adulthood.

Research on the health effects of obesity for renal conducted by a team led Dr.Asaf Vivante which collects data on nearly 1.2 million children aged 17 years. Respondents are teenagers who will take the test military in Israel between January 1967 and December 1997.

The researchers then connect these young people with the condition documentation of end-stage renal disease. During the 30 years of the study period, they found 700 men and 160 women suffering from end-stage renal failure.

Vivante estimate the risk of renal failure increased six-fold in those who are overweight and 19-fold in those who were obese.

Interestingly, the risk of renal disease was not only higher in those who suffer from diabetes but also healthy people without diabetes.

Even so, according to Dr.David Katz, director of the Yale University Prevention Research Center, said that the weight is not the sole factor trigger renal disease. "Another factor involved is the lifestyle or the environment," he said.

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Insomnia will Worsen High Blood Pressure

Nobody likes having insomnia, but for those who suffer hipertens, and reportedly Insomnia will worsen high blood pressure.

Study of 230 hypertensive patients, average age 58 years, researchers from the University of Pisa in Italy, found that female patients have a poorer quality of sleep than men. Most participants slept six hours or less each night.

"There are some studies that show a link between the risk of hypertension and insomnia and short sleep duration. However there has been no research that looked at the impact of insomnia on the severity of hypertension," said Rosa Maria Burno, researchers say.

Bruno concluded, insomnia in patients with hypertensive women not only affects the quality of life but also increase blood pressure reduces the risk of cardiovascular disease is greater.

Currently, about 75 million Americans are diagnosed with hypertension, and 50 million people taking antihypertensive medication. But drugs are not always able to control blood pressure.

Hypertension is considered resistant if the patient was taking two or three drugs, but her blood pressure reading is above 140/90 mmHg.

According to Bruno, although the study did not analyze why it is difficult to sleep aggravate hypertension, sleep disorders and cardiovascular disease but very related.

Difficulty sleeping is also associated with obesity and diabetes, which affects the blood pressure-lowering drugs work.

In general, the results of this study emphasize the importance of a healthy lifestyle to maintain blood pressure, such as by having a healthy sleep pattern and diligent exercise.

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Know the Causes and Symptoms of Liver Disease

Liver can be easily attacked by diseases caused by viruses or bacteria in the body. Liver cancer needs to be aware of. Untukmencegah way is to know the symptoms of liver disease. So to know the causes and symptoms of liver disease.

Some of the major cause of liver disease are:

Hepatitis virus

• There are a variety of viral hepatitis from hepatitis A to E, but the vast majority were viral hepatitis A, B and C
• Hepatitis A virus is transmitted from contaminated food and cause acute reactions and will heal itself with no residual damage to the liver
• Hepatitis B and C virus is transmitted from sexual contact, blood transfusion, contaminated hypodermic needles and from mother to fetus in the womb. Both of these viruses are a major cause of cirrhosis to liver cancer

cholesterol

• The buildup of cholesterol in the liver can lead to fatty liver / fatty liver, and when not on properly, it can also be cirrhosis and liver cancer

Drugs and herbs

• Metabolism of most drugs and herbal occurs in the liver. If the consumption of drugs / herbs in large doses or daam long time, can cause damage

alcohol

• Consumption of alcohol in large amounts will cause direct damage in the liver

other infections

• Some bacteria such as typhoid, malaria, lepotospirosis, etc. can also cause liver damage

Symptoms of liver disorders

Symptoms that appear in different liver damage depends on the cause, but there are some common symptoms that arise, such as:

1.Jaundice / yellow

Symptoms of yellow is the most common symptom in case of liver disorders. This is due to the flow of bile and metabolic disorders resulting in accumulation in the body. Yellow due to liver disorders should be seen from the eyes of the patient and not from the skin or the palm of the hand.

2. Nausea and vomiting

Because the liver is the organ that plays a role in the digestive process, so if there is damage, then the digestion will be disturbed and cause nausea and vomiting.

3. Vomiting and black blood CHAPTER

When liver damage is in the phase of cirrhosis or liver cancer, complications following is bleeding from the stomach. This will cause vomiting and black dirt.

4. belly bulge

Belly bulge also appeared on stage cirrhosis liver damage or cancer due to accumulation of fluid in the abdominal cavity. Other symptoms that may occur include, easy bruising and bleeding due to impaired formation of clotting factors, feeling weak and tired.

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9 Things Cause Cancer

The cause of cancer is typically not known with certainty because the causes of cancer can be a combination of a set of factors, genetic and environmental. However, there are several factors that allegedly increase the risk of cancer, as follows:

1. Heredity
Genetic factors cause some families have a higher risk for certain cancers when compared to other families. The type of cancer in the family is likely inherited breast cancer, ovarian cancer, skin cancer and colon cancer. For example, a woman's risk of developing cancer increased 1.5 s / d 3 times if her mother or sister had breast cancer.

2. Environmental Factors
- Cigarette smoking increases the risk of lung cancer - lung, mouth, larynx (vocal cords), and bladder.
- Ultraviolet rays from the sun
- Ionizing radiation (which is carcinogenic) used in x-ray beam generated from nuclear power plants and atomic bombs that can reach great distances. For example, survivors of the atomic bombs on Hiroshima and Nagasaki in World War II, high risk of blood cell cancers, such as leukemia.

3. Factors Foods containing chemicals.
Food can also be a risk factor for other important causes of cancer, particularly cancers of the digestive tract. Examples of the types of foods that can cause cancer are:
- Smoked and pickled food (in the form of pickles) increase the risk of gastric cancer
- Drinks that contain alcohol cause higher risk for esophageal cancer.
- Substance food coloring
- Heavy metals such as mercury are often found in contaminated seafood such as shellfish, fish, etc..
- Variety of food (sweet, flour) are processed in excess.

4. Virus
Viruses that can cause cancer and suspected include:
- Papilloma Virus causes genital warts (genital) presumably is one of the causes of cervical cancer in women.
- Cytomegalovirus causes Kaposi's sarcoma (cancer of the blood vessel system that is characterized by red skin lesions)
- Hepatitis B virus can cause liver cancer.
- Epstein - Bar (in Africa) causes Burkitt's lymphoma, while in China this virus causes cancer of the nose and throat. This occurs because of environmental and genetic factors.
- Retro Virus in humans such as the HIV virus causes lymphoma and other blood cancers.

5. Infection
- The parasite Schistosoma (bilharzia) may cause bladder cancer due to chronic irritation of the bladder. However, other chronic irritants do not cause cancer.
- Infection by Clonorchis causing pancreatic and bile duct cancer.
- Helicobacter pylori is a bacterium that may be the cause of gastric cancer, and suspected bacteria causing injury and chronic inflammation of the stomach resulting in increased speed of the cell cycle.

6. Behavioral factors
-The behavior in question is smoking and eating foods that contain lots of fat and meat are preserved also drink alcoholic beverages.

-Sexual behavior ie intercourse early age and frequently changing sexual partners.

7. Hormonal balance disorders

The hormone estrogen serves to stimulate the growth of cells which tend to encourage cancer, while progesterone protects the excessive cell growth. - There is a tendency for excess estrogen and progesterone deficiency causes an increased risk of breast cancer, cervical cancer, cervical cancer and cancers of the prostate and testicles in men.

8. Psychological factors, emotional
Severe stress can cause the body's cellular balance disruption. Constant state of tension can affect the cell, where cells become hyperactive and change the nature of a malignant cancer causing.

9. Free radicals
Free radical is an atom, group of atoms, or molecules that have an unpaired electron in circles free exterior. Sources - sources of free radicals are:

• Free radicals are formed as a byproduct of metabolism.
• Free radicals enter the body in the form of chemical toxins from food, drinks, polluted air, and ultraviolet rays from the sun.
• Free radicals are produced in excess when we eat too much (impact on metabolic processes) or if we are in a state of excessive stress, whether the stress is physical, psychological, and biological.

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The Risk of Neurological Disorders Will be Higher

One of the neurological disorder is the risk arising from aging or age or neuropathy is a nerve disorder. As people age, the risk of neurological disorders will be higher.

Neurological disorders because of aging is one factor that can influence the occurrence of neuropathy or conditions that affect the nervous system, in which the nerve fibers become damaged as a result of injury or disease. Other factors can also lead to neuropathy is a disease of blood sugar or diabetes, and the treatment process.Neurological disorders are also easier to attack people with diabetes. It is common in patients aged over 40 years.

neuropathy generally experienced by approximately 26 percent, or one in four aged 40 years and over. While in patients with diabetes, prevalence rate increased to 50 percent, or one of the two patients. In fact, neuropathy can also attack people who have deficiencies or lack of vitamin B1, B6 and B12 with symptoms caused them pain, tingling, numbness or numbness, numbness, muscle stiffness, cramps and so forth.Generally neuropathy is often not recognized as a disease.
    
Only seen as a common condition due to complications from other diseases, but if left unchecked, this condition can interfere with mobility neuropathy patients.
Special people with neuropathy due to age or aging, if not treated properly, it can be a severe, potentially causing other complications.

The risk of neuropathy in diabetic patients, the increase in size with age and duration of diabetes suffered.

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Watch Out These 5 Foods for Stroke

Beware of foods that cause disease stroke. Hypertension, headache may be ditanngulangi, tetapai stroke attack suddenly becomes a difficult problem. Preventing denganolahraga and healthy food. Well, watch out for these 5 foods cause a stroke.

A disease affecting the blood vessels of the brain's nerve system is highly lethal, and the main cause paralysis. Stroke can strike without warning symptoms or alias of a sudden.

Unhealthy lifestyle such as eating fatty foods is one of the evil that led to the destruction of blood vessels, which in turn will trigger a stroke. Therefore, the selection of foods in the daily menu becomes important.

There are some foods that you should be aware as early as possible and limit their consumption. Want to know what food is? Here is the explanation, as quoted, Caring.com:

1. Crackers, chips and fried

Muffins, donuts, chips, crackers, or baked foods are high in trans fats, oils terhidrogen used in its manufacture. Consumption of these foods should be limited karen trans fats have harmful properties of being able to block or clog blood vessels, increasing the concentration of lipids (fats) and bad cholesterol in the blood and lowering good cholesterol.
A study at the University of North Carolina United States found that women who mengasup 7 grams of trans fat each day (two orders of donuts or half a serving of French fries) had a stroke risk 30 percent higher than women who ate just 1 gram of trans fat per day.

2. Processed meat and cigarettes

Processed meat and cigarettes are nasty contributors to stroke risk factors triggers. Processed meats generally have a high content of sodium and preservatives. The experts concluded, sodium nitrate and nitrite can directly damage blood vessels, causing arteries to harden and narrow.

Many studies have linked the consumption of processed meats to coronary artery disease (CAD). A meta-analysis of research in the journal Circulation estimated that an increase of 42 percent in the risk of coronary heart disease for those who eat one serving of processed meat per day.

3. Consumption of soda

The decision to replace sugary drinks with diet soda seems like a smart solution to lose weight and promote heart health. But in fact, soda consumption can trigger a stroke coming.

Those who consume soft drinks per day had a risk of suffering a stroke by 48 percent. A study at Columbia University involving 2,500 people age 40 or older and found that daily soda drinkers had a 60 percent higher risk of stroke, heart attack, and coronary artery disease than those who did not consume soda.

4. Red meat

The experts concluded that women who consume large portions of red meat every day have a higher chance of stroke by 42 percent. The findings are based on observations made during the approximately 10 years of 35,000 participants all of whom are women.

Researchers have long known that the saturated fat in red meat increases the risk of stroke and heart disease by clogging the arteries through a gradual buildup of plaque proteins. Researchers urged to replace red meat with fish consumption. Also, choose other protein sources such as beans, legumes, tofu, and nonfat dairy.

5. Canned food and fast food

Assess nutritional experts, some canned foods that contain levels of sodium and salt (sodium) too high is not recommended for frequent consumption. Because the salt or sodium may directly affect the risk of stroke. Heart and Stroke Association of the United States recommends, sodium intake should not exceed 1,500 mg per day.

A latest research says, people who consume more than 4,000 mg of sodium a day, double the risk of stroke than those who mengasup 2,000 mg or less. Therefore, experts are suggesting me to always read food labels carefully. In addition, do not also glued to alert food that tastes salty. You also need to examine food labels that contain sodium in other forms such as baking soda, baking powder, MSG (monosodium glutamate), disodium phosphate, sodium alginate.

The food in the non-food wicked to be avoided, but be careful and prudent in consuming, to maintain health, away from a stroke.

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Stroke Communicable Diseases Cause Most Deaths

 Is the disease cause of death? the answer is "stroke". Previously, many people die from heart disease.
Now, Stroke communicable diseases cause most deaths. Allegedly, the symptoms and signs of heart disease are more easily recognized than the stroke.

Stroke is a disease characterized by the death of brain tissue. This disease can occur due to reduced blood flow and oxygen to the brain due to a blockage, constriction, or rupture of blood vessels. Pukovisa say, now is not only attacking stroke 55-64 years age group. People who are relatively young are vulnerable stroke. The disease attacks the age of 18 years with 1.7 percent of those 1,000 people.

Data Riskesdas 2007 said, the death rate from PTM increased from 41.7 percent in 1995 to 49.9 percent in 2001 and 59.5 percent in 2007. Cause of death from all causes of death was stroke (15.4 percent), followed by hypertension, diabetes, cancer, and chronic obstructive pulmonary disease. In urban areas, deaths from stroke in the age group 45-54 years by 15.9 percent, while in rural areas at 11.5 percent. It shows stroke attack age.

"So it's not just a disease stroke parents only. Proof, younger people can be hit. Why is that? This is because blood flow to the brain is disrupted due to lifestyle such as smoking, unhealthy eating, unhealthy diet, and lack of break, "he said.

Pukovisa added, stroke is more difficult to identify because it is advisable to diligently perform those checks brain and heart. In addition, he continued, in order to maintain smooth blood flow to the brain, one is obliged to maintain your diet, lifestyle, and diligent exercise.

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About How to Get Rid of Snoring

Sleep snoring could be concerns for some people. Although snoring is not harmful to health, but the noise disturbing others. Moreover, snoring in a public place, could be a laughingstock. You think about how to get rid of snoring, or reduce the sound of snoring in his sleep.

What causes snoring? Snoring is caused by weakening of the upper airway during sleep, to narrows. This narrowing increases the pressure in the respiratory area. As a result, the soft area will vibrate cause snoring.

This narrowing causes obstruction in the airway, making breathing movements while still there, no air can pass. This stop breathing during sleep, also called sleep apnea. As a result of tightness, a safety mechanism the body will wake up to the patient awake brain for a moment to breathe in the air (without waking). But this has cut the sleep process. Imagine if it happens repeatedly throughout the night. As a result, the patient will not wake up refreshed and continue to feel sleepy during the day even though the duration of sleep is enough. This condition is known as hypersomnia.

Healing asleep snoring, sleep apnea at the Sleep Disorder Clinic, starts with consultations to determine the possibilities of other sleep disorders. Examination in sleep medicine, a little different from medical science in general. Examined here is the body functions during sleep.

Treatment of snoring and sleep apnea begins from the simplest form of side sleeping position, elevating cushion, reducing weight and avoiding alcohol or drug maker drowsiness. Mild sleep apnea (stopping breathing less than 15 times per hour) do not require special care, but can try dental appliances made ​​especially by dentists trained experts.

Conditions stopping breathing less than 30 times per hour, including the category, it is advisable to use a CPAP (Continuous Positive Airway Pressure) or technology now developed a simple form of EPAP (expiratory Positive Airway Pressure). EPAP disposable form of plaster that can be attached to cover the nostrils.

From some initial research, EPAP can provide decent results, a decrease in the index stop breathing about 50 percent.

Overcome snoring is not as easy as imagined so far. Treatment on sleep disorder clinic always aim to overcome breathing disorders during sleep, for the health and quality of life. While the loss of snoring is just a bonus of the treatment results. Greetings healthy sleep!

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Brain Cancer Symptoms to Look Out

Brain cancer symptoms to look out for can be started from frequent headaches. Symptoms of brain cancer if you feel pain in the same part of the head repeatedly. Maybe the pain is an early symptom of brain cancer.

Brain cancer is not often other cancers, such as cervical cancer or breast cancer. However, like most common cancers, brain cancer is a disease is silent (silent killer) are dangerous.

Because of its nature, brain cancer is often detected only after a later stage. If the pain in the head has peaked, there is a possibility, the cancer has spread to other parts of the body (metastasis). If so, cancer treatment becomes more complicated and risk.

Symptoms of brain cancer 

Brain cancer, typically, will be accompanied by symptoms that can be seen or felt directly by the patient. For example, body cramps, nausea and vomiting, blurred vision, and headaches. By medical experts, this condition is referred to as symptoms of increased intracranial pressure in the brain or. 

The brain is a dangerous place if a location or site of tumor growth. Let benign, but still must be removed. However, because the brain is a soft organ, very risky in providing treatment. 

More dangerous, medical experts have not been able to deduce the cause of the development of a malignant tumor or cancer in the brain. If the brain cancer cases occur in children under the age of 17 years, most likely, the cause is genetic. Meanwhile, the cause of brain cancer in adults is still in the research experts. 

Based on the opinion of medical experts, the growth of cancer in developing countries, like Indonesia, will be massive. About 100 people out of every 100,000 inhabitants at risk of cancer, including brain cancer. 

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Dangers of Smoking Can Trigger Brain Hemorrhage

Dangers of smoking can trigger brain hemorrhage. Lots of things are bad for the health effects of smoking, in addition to heart problems and lung cancer.

smoking 20 cigarettes a day raises risk of brain hemorrhage nearly tripled. Those who have quit this habit still has the risk of bleeding in the brain doubled. This is the findings of a study in South Korea are investigating 426 cases of cerebral hemorrhage or subarachnoid haemorrhage (SAH) between the years 2002 to 2004.

Subarachnoid haemorrhage (SAH) occurs when there is a bulge in an artery called an aneurysm. This bulge then rupture and leak blood from reaching the brain. One's chances of survival after bleeding was only 50 percent. They also potentially face a lifetime of permanent disability.

For the study, the researchers looked at 426 people with cases of cerebral hemorrhage, and 426 other people who do not. Two groups were compared according to age and gender. Researchers found that the risk of bleeding in the brain will increase with the more cigarettes smoked. After considering several factors such as salt intake, weight, and family history of diabetes, the research concluded that the group of smokers on average 2.8 times higher risk than non-smokers.

Smokers who had quit at least five years, the risk was reduced by 59 percent. While the former heavy smokers with smoking frequency is quite often more than 20 cigarettes per day was 2.3 times the risk of bleeding brain exposed.

The research team headed by dr. Chi Kyung Kim of Seoul National University Hospital, in the Journal of Neurology, Neurosurgery and Psychiatry states his research has shown that smoking can increase the risk of SAH. "We are calling for an immediate stop smoking in order to prevent the tragic events of SAH," he said.

Earlier, in a small study, the risk of aneurysm in ex-smokers will disappear after 10 -15 years. However, this result is considered too limited to draw conclusions. This study clarified by the research team Chi Kyung Him, that smoking triggers bleeding in the brain even though the ex-smokers.

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AIDS Like Illness is Not Contagious

AIDS like illness is not contagious. Scientists identify new news mysterious illness that has symptoms similar to AIDS even though the person is not infected with HIV. The disease is found in some people in Asia and the United States.

AIDS-like illness symptoms, among other things, damage to the immune system so the body is able to fight off viruses and bacteria as well as healthy people. The trigger is unknown, but the disease is not thought to be contagious.

According to Dr. Sarah Browne, scientists from the National Institute of Allergy and Infectious Disease, a mysterious disease is another form of immune disorders that are not revealed, but it is not spread by viruses like AIDS.

Browne doing research in Thailand and Taiwan, where the disease is found since 2004.

"It's very exciting. Past 10 years, I've seen at least three patients," said Dr. Dennis Maki, an infectious disease specialist of the University of Wisconsin in Madison, USA.

Maki said, there is still the possibility of certain infections trigger this mysterious disease although the disease itself is not contagious between people.

The disease generally affects adults aged about 50 years, but it was not revealed in the family. According to Browne, the majority of patients die from infections incredible.

One patient, Kim Nguyen (62), the Vietnamese who have lived in the U.S. since 1975, was diagnosed with this mysterious disease. He went to the doctor due to a fever that never healed. Since 2009, he also had many strange symptoms. In 1995 and 2009, he was reportedly visited Vietnam.

At first, he was diagnosed with tuberculosis. Later, he was known to suffer from symptoms of immune system disorder and was treated in hospital for a year Hamir.

AIDS is a disease-specific and cause the immune system of people infected with the HIV virus is disrupted. The HIV virus will destroy T cells, the major forces in the human immune system to fight pathogens.

Meanwhile, a mysterious disease does not interfere with the cells, but caused other damage. In a study conducted Browne to 200 people in Taiwan and Thailand, most patients this mysterious disease that holds the body makes autoantibodies gamma interferon, a chemical signal that helps the body get rid of the infection.

Disruption of chemical signals that will make a person, such as AIDS patients are more susceptible to fungal infection, viruses, and other parasites that are similar to tuberculosis and cause lung damage.

Scientists now call this mysterious disease as immune disorders in adults as it is emerging in old age.

Treatment with antibiotics is not always effective, so doctors usually perform a wide variety of treatments, including cancer drugs to suppress the production of antibodies.

Because the disease is experienced by the majority of oreng Asian or of Asian descent, the experts called genetic factors may play a role in triggering the disease.

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Some Health Problems Due to Unhealthy Teeth

Condition of the teeth can be a barometer of health. Research has been done, and continue to be developed, about the relationship between dental and overall health. The results of these studies spawned a fact that people who have healthy teeth tend to have disease-resistant body. For healthy teeth reduce your risk of some diseases. Some health problems due to unhealthy teeth. Before all too late, it's time to give attention to the dental organ.

a. Several studies have been widely described that inflammation and bacteria that resides in the mouth and gums can spread to the blood vessels. Well, the invasion of oral bacteria will cause blood vessels to harden. Hardening of the arteries that occurs will boost your risk of heart attack. Meanwhile, the fat contained in the blood vessels can rupture flow to the brain, and trigger a stroke.

Not enough horrible facts above, this addition to the British Medical Journal: the new study that analyzed 11,000 people show up, they are lazy to brush my teeth have an increased risk of heart disease 70 percent greater than those who brush twice a day. So, your heart to care by caring for your teeth properly.

b. Doctors have long known that people with type 2 diabetes at high risk of periodontal disease (gum). Apparently, this could also apply vice versa. So you can prevent diabetes by maintaining oral health. In other words, prevent gum disease also lowers your risk of developing type 2 diabetes.

A recent study from the Mailman School of Public Health, Columbia University, USA, against 9296 non-diabetic respondents aged 20 years shows, those with periodontal disease have twice the risk of type 2 diabetes disease than those without gum disease. Although more research is needed, but his theory of a serious infection of the mouth can spread to the body and disrupt the body's ability to process insulin.

c. Maintain hygiene and oral health can also help keep the lungs healthy. Recent studies in the Journal of Periodontology, reveals the fact that patients suffering from respiratory illnesses such as pneumonia, acute bronchitis, upper respiratory tract infection, or COPD (chronic obstructive pulmonary disease) appeared to have a worse periodontal health. The reason for this lies in the bacteria that caused by periodontal disease, are formed in the upper throat. From there the bacteria can be easily inhaled into the lower respiratory tract and can inhibit breathing. Not close the possibility of developing a problem more serious lung disease.

d. It seems like science continues to discover the relationship between oral health and overall body health. Recent research from the Karolinska Institute, Stockholm, Sweden, found an association between gum disease and breast cancer. The findings revealed that women who have gum disease and who had been on his teeth, 11 times more likely to develop breast cancer. This is the first study that looked at the relationship between dental health and breast. So far the research will be conducted to confirm the results.

e. If you are pregnant or planning a pregnancy, it is important for you to pay attention to oral health. Oral hygiene problems should not be ignored by pregnant women, because according to the study of the American Academy of Periodontists, 50 percent of pregnant women experience gingivitis disease, a condition that makes the gums are inflamed, bleeding, swelling, or tenderness. If this is left unchecked can lead to periodontal disease, and certainly not the ideal conditions for pregnant women. The reason, a serious infection could create problems later on in the delivery room.

Currently being carried out further studies on the direct relationship between bacterial infection in the mouth with premature birth, low birth rate, and preeclampsia. To be safe, take care of themselves during pregnancy diligent with brushing, flossing, and do not forget to visit your dentist regularly. Do not underestimate any complaints that arise on your teeth and mouth.

                                                                                                              beautiful healthy lifestyle

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Child With Hypertension Continues to Increase

High blood pressure, aka hypertension in general suffered by those who are elderly. But in recent years occurred the upward trend in pediatric patients with hypertension.

The number of pediatric patients with hypertension and was hospitalized more than doubled from 12 661 in 1997 to 24 602 cases in 2006. The data is the data in the United States. This could be evidence of a child with hypertension continues to increase. 

Unfortunately, hypertension has no symptoms. The only way to find out is by measurement of blood pressure in the arteries.

Hypertension in children is divided into two categories, namely primary hypertension when the cause can not be described or essentially unknown disease, usually associated with stress, heredity, or obesity. While secondary hypertension are the result of other diseases.

Classification of hypertension according to the degree is mild hypertension, when blood pressure both systolic and diastolic was 10 mmHg above the 95th percentile (special youth 150/100-159/109 mmHg). Hypertension is, when the blood pressure both systolic and diastolic greater than 20 mmHg above the 95th percentile (special youth of the 160/110 mmHg.

The increase in the number of pediatric patients with hypertension have an impact on health costs and economic costs. Moreover, according to data from children with hypertension are generally treated two times longer in hospital compared with other diseases.

There is no cure for high blood pressure, but this condition can be prevented and treated. Changes in diet and medication if necessary, can help control blood pressure and maintain it at a safe level.

                                                                                                          beautiful healthy lifestyle

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Factors that Lead to Osteoporosis at a Young Age

Beware of osteoporosis is often labeled as a disease of the elderly, does not mean that the younger can not be affected by this disease. Factors that lead to osteoporosis at a young age. For example, if a person's level of estrogen hormone in young women is not enough, physically inactive, and the consumption of certain drugs that can affect bone metabolism that decreased bone mass.

If the amount of calcium in a person's body is reduced, the body secretes hormones that will take calcium from other parts of the body, including those in the bone. Therefore, the body should be assisted by a high intake of foods that contain calcium.

Calcium intake every day when they should be as much as 1000 mg of calcium per day should consume as much as 1000 mg of calcium. To meet these needs, milk and fish is the right choice of food sources.

Risk of consumption of certain drugs that can affect bone density. Such, drugs that contain steroids, which are generally given for asthma. These drugs can be used as long as there are clear medical indications and monitored by a physician.

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The Importance of Vitamin D for Smoker

Benefits of vitamin D which is great for health, including preventing cancer. In a recent study revealed the benefits of this vitamin in protecting the lungs, especially for those who smoke.

The importance of vitamin D for smoker has been submitted to the study, Nancy E. Lange, MD, MPH, of the Channing Laboratory, Brigham and Women's Hospital studied 626 Caucasian men over a period of 20 years. The study assessed three time periods are completely different between 1984 and 2003. Pulmonary function of each participant was measured using a spirometer.

The results showed that participants who had no vitamin D, the average forced expiratory volume in one second (FEV1) 12ml lower than those who get enough vitamin D gets (decreased only 6.5 ml).

Forced expiratory in one second or so-called FEV1 is the volume of air can be expelled from the lungs at the first second of maximal terinflasi maximum exhalation.

"Our results indicate that vitamin D may modify the damaging effects of smoking on lung function. This effect might be due to vitamin D has anti-inflammatory properties and anti-oxidants," said Lange.

This study has several limitations, including the observational information. Vitamin D levels are also likely to vary from time to time. Another limitation of this study involved only older men.

"If these findings can be replicated in other studies, will provide many benefits to public health," he said. Therefore, in the near future he plans to examine the benefits of vitamin D is there for the lung to the dangers of air pollution.

Alexander C. White MS, MD, chairman of the committee of the American Thoracic Society Tobacco Action, said, or not enough vitamin D levels in a person, should not overshadow the health risks and dangers associated with smoking. Those who smoke should be aware of the consequences of health problems that may be obtained.

The study is published in the American Journal of Respiratory and Critical Care Medicine.

source

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10 Causes of Female Infertility Problems

At start planning a pregnancy, the couple will try to get it. But sometimes for some people getting pregnant is a difficult, due to several reasons, either because they are infertile. But the survey results revealed there are 10 causes of female infertility problems.

According to the U.S. Department of Health and Human Services, a common cause of infertility in women is a problem with ovulation. This is a process of releasing a mature egg from the uterus to the fallopian tubes and then walked to be fertilized.) A common sign of ovulation problems include abnormal menstrual periods, menstrual periods or less complete.

1. Polycystic Ovary Syndrome condition (PCOS) which causes excess production of androgen hormones and is one of the main causes of infertility in women. Hormonal imbalance caused by PCOS leads to problems with ovulation and menstrual cycle disruption. This condition is often associated with obesity and insulin resistance.

2. According to the Mayo Clinic, early menopause dsebagai deficiency or loss of menstruation and ending early signs of ovarian follicles before a woman reaches the age of 40 years. A woman is considered premature menopause when ovarian function (ovarian) and stops menstruating before the age of 40 years. Certain immune diseases, or even radiation therapy can lead to premature menopause in women.

3. When the fallopian tubes are inflamed, it could be damage to the fallopian tubes, it might be due to blockage or scarring, which in turn, lead to infertility. Damage is generally caused by infection with sexually transmitted diseases, especially chlamydia.

4. Endometriosis is a condition in which uterine tissue grows outside the uterus. This condition usually affects the ovaries, eggs, fallopian tubes, uterus and even sperm function. In cases of mild endometriosis, conception is still possible that not all women will experience infertility.

5. Another factor affecting women's ovulation is physical damage to the ovaries. Damage can be caused by surgery due to ovarian cysts. Constant operation of a widespread or invasive scar tissue can cause damage to the point where it can no longer ovarian follicles mature, resulting in the ovulation process to be incomplete.

6. Pelvic adhesions as scar tissue that forms after pelvic surgery, the appendix which can interfere with fertility. Pelvic adhesions can alter the structure of the fallopian tubes, making it difficult for women's eggs travel through the channel.

7. Hyperthyroidism is a condition where the thyroid gland is overactive. While thyroid hypothyroidism, a condition caused by an underactive thyroid. Both can cause infertility problems in women.

8. Having cancer and undergoing radiotherapy or other forms of cancer treatment may interfere with the functioning of the reproductive system of male or female. Research has shown that a woman's fertility decline is one cause side effects of radiation. But it also depends on the condition of the body part in the shine

9. Certain drugs can cause infertility in women. But by stopping drug consumption entirely, women are still likely to become fertile again as before. Using drugs, drinking alcohol, smoking, unhealthy eating and being overweight or underweight, and excessive athletics can also cause infertility in women. 

10. Age is also considered a common factor related infertility in women. Women over 40 years of age have a lower number of eggs and tend to be less healthy. The possibility of miscarriage is also higher among women whose age was older.

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Prevent Transmission of HIV in Infants

Research shows that HIV-positive pregnant women at risk of transmitting the virus to her baby about 35 percent. How to prevent transmission of HIV has become a difficult problem. The fact that risk consists of 7 percent risk during pregnancy, bleeding at the time of delivery (vaginal) 15 percent, and breast milk of 13 percent. But the. For parents trying to prevent transmission of HIV in infants, the following may help reduce the risk percentage.

Possible things that can help prevent HIV transmission from pregnant mother to baby can be done in three ways, namely pregnant women need to take medicine antiretroviral (ARV), through the process of delivery by caesarean section, and the provision of artificial milk.  If those three things done, maybe the risk was 35 percent can stay only 1 percent. So it is almost certain the baby is not infected.

Recommended every woman planning a pregnancy to undergo tests for hepatitis B, HIV, and some other tests. Because of the earlier detected, the risk of HIV transmission to infants can be reduced to a minimum.

Even so, a very important business with the help of a specialist. HIV disease is very serious and contagious. 3 ways to prevent transmission of the above should be done early in pregnancy by taking medicine that suppressing the HIV virus in the doctor recommended, and performed regularly. The possibility of contracting has not been established 0%, only from 35% to 1%

                                                                                                              beautiful healthy lifestyle

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Lack of Sleep Makes Your Immune Decline

Dangers of lack of sleep habits need to be more aware. The bad effect is easy to hurt. That's because lack of sleep makes your immune decline. Mild pain is easy to attack such as headache, aches, or dizzy. Everyone should already know that good quality sleep is 6-8 hours per day.

Researchers from the Netherlands and the United Kingdom found that lack of sleep will lead to the production of white blood cells known as granulocytes (granulocytes), especially at night.

"Granulocytes react when the body has too little sleep and it resembles the body's response to physical stress," says Katrin Ackermann, post-doctoral researcher at Erasmus MC University Medical Center Rotterdam, The Netherlands.

In his research he counts the number of white blood cells 15 healthy young men for several weeks for comparison with the number of white blood cells when they are lack of sleep. The researchers also found that white blood cells decreased in the rhythm of day and night, and increases when a person's lack of sleep.

Various studies have actually shown the dangers lack of sleep on health. Malignant disease can even be triggered due to lack of sleep, among others, lead to obesity, diabetes and high blood pressure.

Future research will reveal exactly how sleep contributes to the occurrence of some diseases.

Therefore, for those of you who like to stay up late at night should be set back a good sleep pattern. Experts recommend that adults sleep 6-8 hours every night.

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Is There Relation Caffeine with Risk of Infertility?

Routine of drinking coffee is a hobby and a habit. Coffee does not cause illness if consumed in normal amounts, or in patients with hypertension, there are actually health benefits of coffee.

The question arises, women who are trying to conceive, that if the content of caffeine in a cup of coffee or tea can affect fertility. Is there relation caffeine with risk of infertility?

To get some idea about the relationship between caffeine and fertility, it helps if you listen to quote a reference that has been trusted and become a benchmark by many physicians and patients the following:

1. About 20 percent of American adults consume more than 300 mg of caffeine per day. Several studies have reported that increased consumption of caffeine (more than 300-500 mg) is still relatively moderate. Consumption of large amounts of caffeine can have a major contribution to fertility problems. The Site March of Dimes recommends that women trying to become pregnant should not consume more than 200 milligrams of caffeine per day.

2. There is no evidence that caffeine consumption by men or husbands will affect fertility. Effect of caffeine on the success of in vitro fertilization (IVF) has not proven because there is still lack of research.

3. Several studies have found that caffeine can affect estrogen levels, especially leading to higher circulating levels. Previous research found that women caffeine drinkers who are struggling to conceive, may be more likely to have endometriosis, rather than other causes of infertility.

Recommendation

Numerous studies have so far found no association between the effect of caffeine on reducing fertility in men, although this is still not clearly evident in women. Some experts recommend that the effects of caffeine consumption of less than 200 milligrams are not too be too problematic for women who are trying to conceive. Amount of 200 milligrams of caffeine equivalent of about two cups of coffee.

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12 Habits to Know Cause of Aches

Each person must be experiencing pain in your body aches. Many things that cause aches in the body. Parts of the body  are usually attacked aches, such as head, back, arms, neck and legs. 

Incidence of pain is not necessarily due to disease in the body, but could be due to what we do, so take your worries, if attacked aches. 12 habits to know cause of aches.

The WebMD site, exposed many things that can trigger aches. Fortunately, aches or pain can be reduced or prevented by following simple steps are.

1. Drive

Such as work benches, get used to adjust the car seat before traveling. Location of car seats are too far to the rear will make the body tries to move forward while holding the steering wheel, so that the position of the head is farther away from, back support. As a result, there is pain the neck.

Solution: set the car seat with the right position, so that the head and lower back can be propped up as well. Make sure the wheel is within easy reach, so that the arm slightly bent and relaxed.

2. Video Games

Currently outstanding are many video games that make players participate actively engaged. Unfortunately, if you do not really do it, risk of injury, such as sprains and torn ligaments.

Solution: before playing, warm up and stretch. Make sure the room is quite spacious, so as to prevent us from tripping over or bumping into other objects. Make sure not to play video games longer than the usual sports daily.

3. Hair binding

Tie your hair using a headband or tight enough to trigger or exacerbate headaches. While the use of a tight hat can make migraine sufferers are more sensitive to pain.

Solution: If not too crucial, avoid the use of hats that are too tight. So is the hair tie. Cut hair shorter can be the solution so you should talk often tie up her hair.

4. Cheese

Cheese, including nutritious food and contributing to the body of calcium. Only the king, old cheese like blue cheese, cheddar, parmesan, and swiss can trigger headaches.

Solution: create a record list of foods that diasup to help see the connection between food and headaches. That way, you know what foods are best avoided.

5. Sleep position

When a new feeling pain when I wake up in the morning, observe the back sleeping position. Certain sleep positions can cause pain. Ieher risk sleeping on his stomach twist, while the sloping bed crushed by hand to make one's head.

Solution: try a little arm below the shoulder (not crushed) while sleeping on his side. Instead, place a pillow between your knees to support the lower back. For those who like to sleep on their backs, put a pillow under the neck and below the knee.

6. Beverages

Alcoholic beverages can lead to aches. Red wine, whiskey, beer, and champagne is the drink that is often blamed as the cause of headaches.

Solution: avoid alcoholic beverages. If you can not, limit your intake.

7. Lifting the wrong position

Most people, unknowingly, frequently lifting objects the wrong way. Body bent forward while taking the goods from the bottom and then pull back when lifting. This method is very wrong and potentially cause back pain.

Solution: remove the goods to the proper position. Here's how: bend your knees and hips until your body like a squatting position. Make sure your back straight. After that, grab and lift objects with your leg muscles while tightening the knee and hip.

8. Work desk

Often spend time at your desk? Try to place the order again. Bad seat position can cause you to bend forward, so that the neck and back become strained. The monitor is too low or too high will also make the neck tighten.

Solution: place the monitor with the top of the screen at eye level. Create the position of chair in such a way that we can sit with legs straight and hit the floor. Use the pads to the back buffer when needed.

9. Eye strain

Headache, which was centered in the back of the eyebrow can be caused by eye strain. Eye strain occurs when we have uncorrected vision problems.

Solution: schedule an eye exam to find out whether you need corrective lenses or not. If you already use glasses, maybe it's time to replace with a new size.

10. Stress

Stress contributes to many kinds of aches. Many people worry when back muscles tighten, making chronic back pain. Most headaches are caused by tension stems from stress. Stress can play a role in menggeretakkan teeth and make aches of the jaw.

Solution: do relaxation techniques such as meditation or yoga. If the aches or the pain still persists, call your doctor for further treatment.

11. Weather changes

Weather changes such as increased temperature or displacement of the conditioned space to the outside, while the sun is shining bright, can also trigger the occurrence of migraine or headache.

Solution: Since we can not control the weather, be aware of any changes that could create headaches. If a headache comes as a sudden temperature change, try to neutralize the temperature for a few moments in a place where temperature is not too extreme before exiting or entering the room.

12. Skip meals

Skipping meals causes your blood sugar down. Not just cause stomach growls, the number of people who miss meals can trigger headaches.

Solution: Do not skip meals. Fill your food intake, for a main meal and snack, a nutritious all day.

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