Body Scent Signs and Sexually Transmitted Diseases

Reportedly that Sexually Transmitted Diseases (STDs) was issued a different body scent. This scent can be recognized by women with only sniff scent of his body. There is a notion of body scent signs and sexually transmitted diseases.

But once that assumption is derived from the study of animals. The study, conducted by researchers from the Russian and published in the Journal of Sexual Medicine. This study used mice and humans as objects. Male mice emit a distinctive smell of STDs will not be approached ooleh female mice.

Then try the same thing applied to humans by taking a sample of saliva and body scent 34 men aged 17-25 years from Russia. 13 of the object is affected by gonorrhea (STD caused by the bacterium Neisseria gonorrhoeae), 16 healthy men again, and five more men were former PMS sufferers had fully recovered.

Biological samples to 34 men is then sewn into a T-Shirt which is then stored in glass bottles. The sample is then sniff by 18 women aged 17-20 years who participated in the experiment. They were then asked to rank each scent.

As a result, 50 percent of these women categorize men's body scent with a PMS sufferer 'stink.' It also indicates if humans could recognize the smell of a potential partner, in this case do not suffer from PMS.

Our research concluded that if an infectious disease reduces interesting scent in humans, "said Mikhail Moshkin, a professor at the Institute of cytology and Genetics in Russia.

We can conclude if the unpleasant scent of the people who have an STI can reduce the number of couples who are at risk.

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5 Healthful Effects of Fruit Apple

 Fresh fruit, fresh vegetables is a healthy lifestyle. Sure enough the phrase "fresh apple every day is the distance from the disease". Apples have great health benefits. Delicious fruit consumed in any form has an important nutrient. Of course the apple crisp, clean and hygienic of chemical preservatives. On apples, the following 5 healthful effects of fruit apple.

1. Medium-sized apple contains about four grams of fiber and 95 calories so it fits into a sweet and filling snack. Other advantages, by eating an apple you have to meet quotas that must diasup fruit every day. Apples are also a source of vitamin C (containing 14 percent of the daily requirement of vitamin C) which will increase the body's immune.

2. To lose weight you would not want to gain weight, change your snack with a piece of apple. Research shows women who eat apples every day for a year dry weight and lower cholesterol levels. Scientists from Florida State University found that the antioxidants in apples and pectin plays an important role in the apple-owned slimming effect.

3. Heart healthy. The results of Iowa Women's Health Study says apple associated with reduced risk of coronary heart disease and cardiovascular disease. This was based on a study involving 34 000 women over the past 20 years.
Other studies have also provided similar results, the habit of eating apples reduce the risk of stroke. It happened because the content of antioxidants in apples help prevent oxidation of bad cholesterol and cause inflammation.

4. Prevent metabolic syndrome. People who regularly eat apples more often affected by metabolic syndrome, a collection of symptoms that increase the risk of heart disease and diabetes. Apple fans also had higher levels of C-reactive protein (a marker of inflammation) was lower.

5. Increase sports stamina. Apple consumption before exercise to increase endurance. Apple has an antioxidant called quercetin, which increases stamina by making more oxygen absorbed by the lungs. Other studies have shown that supplements containing quercetin will help cyclists pedaled longer.

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Super Antioxidant Herbs of Fruits and Vegetables

Environmental pollution is getting worse, causing more easily take in toxins. Natural or herbal antioxidant is better than supplements or vitamins. Antioxidants may protect the body from free radicals from the environment. Recognize some super antioxidant herbs of fruits and vegetables.

Ellagic acid
These compounds, commonly found in red raspberries and can be regarded as one of the most potent cancer fighter because it has antimutagenic properties. A study at Hollings Cancer Center at the Medical University of South California (MUSC) found that ellagic acid works to slow the growth of abnormal cells in the human gut and prevent infected cells from the human papilloma virus (HPV), associated with cervical cancer.

In fact, it was only attacking the cancer cells without harming healthy cells, a process that is useful in the fight against prostate, breast, lung, esophageal and skin cancers. Other studies have also shown that ellagic acid may fight heart disease, reduce the risk of birth defects and accelerate wound healing.
Sources: Raspberry red, pomegranate, strawberries, blueberries and walnuts.

Proanthocyanidins
This still includes a family of antioxidant flavonoids. Proanthocyanidins are the compounds that give red and blue colors in fruits, and has proven beneficial to strengthen capillaries, improve vision in the dark, to support the integrity of the walls of blood vessels and prevent blood clotting. Proanthocyanidins may reduce the risk of heart disease and cancer, and protect against urinary tract infections.
Sources: raisins, grape seed, grape skin, bilberry, cranberry, black currant, green tea, black tea, pine bark, cocoa.

Glutathione
Glutathione is a very small molecule and is the most important antioxidant because it is in the cell. This molecule is able to neutralize free radicals, boosts the immune system and helps the liver remove toxins from the body. Glutathione is often called the "master antioxidant" because it serves as a regulator and regenerator of immune cells and the most valuable detoxifying agent in the human body. Low levels of glutathione in the body is closely related to hepatic dysfunction, immune dysfunction, cardiovascular disease, premature aging and death.
Sources: Goat's milk, whey protein, asparagus, avocado, parsley, broccoli.

Polyphenols
This represents a large group of micronutrient antioxidants including flavonoids and anthocyanidins. According to a study in the American Journal of Clinical Nutrition, this compound has been shown to prevent degenerative conditions, including cancer and cardiovascular and neurodegenerative diseases.
Sources: Strawberries, green tea, black tea, grape skins, red wine, onions, broccoli, green vegetables, apples, blueberries.

Carotenoids
Karetenoid is fat-soluble micronutrients, known as beta-carotene (which can be converted into vitamin A in the body). Mikronutien is believed effective against free radicals, inhibit and prevent cervical cancer, lung, prostate, colon, endometrial and esophageal cancers.
Sources: citrus, vegetables and fruits, dark green and yellow, such as sweet potatoes, apricots, turnips, carrots, melons, pumpkins and tomatoes.

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Warm Lemon Ginger Tea Can Ease Flu

Surely there is a natural herb to cure influenza disease that is easy to attack the body when fatigue, or bad weather. Decreased stamina and frequent sneezing? Maybe it's a sign you have a cold. Flu to be one of the easiest diseases to attack humans, when the weather starts unfriendly. If you already have a cold, do not rush to take random drug. Try to cope with warm lemon ginger tea can ease flu.

Additional ginger into the tea is nutritious warm the body, while the lemon serves to relieve the symptoms of flu. Add honey to it as a natural sweetener to make it more enjoyable and refreshing.

Ingredients:

2 bags of ginger tea bags (if none can use fresh ginger slices that have been crushed)

2 tablespoons lemon juice

2 tablespoons honey

2 cups hot water

How to make:

1. Put the ginger tea bag in a pot, add the lemon juice and honey into it.
2. Pour hot water into it, and let stand for 10 minutes so the water changes color.
3. Serve in warm.

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Raw Vegetables Better Than Juice

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Eating fresh fruits and vegetables more delicious juice form. Fruit and vegetable consumption is closely connected with a bunch of healthy living and diet. Then the fruit or vegetable juice what is best for maintaining a slim body, or for weight loss. As is generally the brightly colored fruits and green vegetables such as oranges, carrots, berries, tomatoes, broccoli, cabbage, etc.. But the actual raw vegetables better than juice for weight loss.

Mayo Clinic nutrition expert, RD LD Katherine Zeratsky, say, low-sodium vegetable juice can increase the amount of intake of vegetables in your diet program. However, he added, should you only eat vegetable juice on a regular basis and not be a daily routine, let alone replace the intake of raw vegetables is still needed by the body.

"The lack of intake of raw vegetables would cause the risk of constipation, high cholesterol, high blood pressure, and overweight," says Zeratsky.

Vegetable juices contain vitamins and minerals are high, but lower fiber content than raw vegetables because pelumatan process in a blender. Meanwhile, Zeratsky said, adults need at least 203 cups of vegetables every day. This amount will vary depending on each person of age, gender, and physical activity. You can get these vegetable requirements from various sources, can be either raw or cooked vegetables, fresh or chilled vegetables, canned vegetables and vegetable juices.

What is important, balance your intake of vegetables and fresh fruit or raw juice to your diet program a success and remain healthy.

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Garlic The Right Choice for Herbal Medicines

Very good if you are concerned with the nature of herbal medicine than chemical drugs. Of course, natural herbs have no harmful side effects. So what can a synthetic drug? the answer is "garlic".

Researchers from Washington State University in the United States, garlic has an active substance which is 100 times better quality compared to two well-known classes of antibiotics, erythromycin and ciprofloxacin, in the fight against food poisoning. Thus, garlic the right choice for herbal medicines.

Tests have been done to prove, dialil sulfide compound found in garlic can protect food from insects harmful substances delivered. The findings, published in the Journal of Antimicrobial Chemotherapy opens new avenues for meat processing technology because garlic can reduce the risk of Campylobacter poisoning.

"The compounds found in garlic can reduce disease-causing bacteria in the environment and food. Campylobacter is a major cause of bacterial food-borne illness in the United States and the world," said Dr. Michael Konkel from Washington State University

Campylobacter also cause symptoms of diarrhea, cramping, abdominal pain, and fever. These bacteria are also claimed as a trigger for almost a third of a rare paralytic disorder called Guillain-Barre syndrome.

The majority of Campylobacter infection of poultry caused by consumption of raw or undercooked food contaminated by dirty utensils.

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